Losing weight can often be an uphill battle. If diet and exercise are not producing the desired results, it may be time to try acupuncture to lose weight. Weight loss acupuncture treatments help boost metabolism and increase circulation as well as increase energy levels. It also helps to lower cholesterol levels. Adding sessions of acupuncture to a weight loss regimen can help boost energy levels, which may help with overall weight loss.
This treatment plan provides for inserting the acupuncture needles into certain parts of the body with the belief that these points help improve the body’s overall efficiency and function. Acupuncture treatments at these particular points presses the body to release endorphins which are a natural pain reliever. Endorphins have also been shown to be an appetite suppressant which also helps with weight loss.
Before starting acupuncture, a licensed acupuncturist will perform a thorough emotional and physical evaluation to get a full understanding of the underlying causes of the weight condition. Acupuncture is not only a treatment for physical conditions, but also for the emotional and psychological as well. Being overweight may not be caused by just physical reasons, but by emotional or psychological, too, so the acupuncturist may need to treat those causes, too.
Once the acupuncturist has a good understanding of the causes of the overweight condition, the acupuncture sessions will begin. Very thin needles will be inserted into specific points on the body with the goal of increasing energy, overall body health and function, and speeding up metabolism. The insertion of these hair thin needles at these points will result in energy flowing freely again through the body. This clears the body’s pathways and the body can begin to repair and heal itself.
An overweight client typically needs five needles placed in each ear. Four needles help detoxify the body through the kidney, lungs, nervous system and the liver. The 5th needle helps relax the body.
Acupuncture to lose weight generally requires treating more than one system. For example, in addition to detoxifying the body, the acupuncturist may also treat the pituitary gland which can help manage weight more efficiently.
Acupuncture for weight loss is also able to help suppress the appetite. It can reduce cravings for junk foods, carbohydrates and sugars. Needles placed in specific points can also help to lower lipid and insulin levels which will also naturally suppress the appetite.
The advantage of acupuncture for weight control is that it is natural and there are no side effects. It helps control appetite, boosts metabolism, increases energy levels, and decreases cravings for junk foods, carbohydrates and sugars, all of which will help with a weight loss program. In addition to all of these great benefits, acupuncture can also help relax and de-stress, both of which will also help lose weight, because the less stresses an individual is, the more likely they are to stick to a weight loss program.
Acupuncture to lose weight is a good addition to a weight loss regimen if a diet and exercise program just isn’t making the desired progress. It may be just what is needed to kick start weight loss and get it moving forward once again.